Sensory Profiling:

I offer a detailed assessment identifying individual sensory preferences and sensitivities to support emotional regulation and daily functioning.

Feel Like Yourself Again.

Life can feel overwhelming at times, but you don’t have to face it alone. Whether you’re dealing with anxiety, depression, loss and grief, trauma or life transitions, individual counselling can help you feel more grounded, confident, and in control.

Helping Young People Navigate Life’s Challenges

Growing up isn’t easy. I provide a safe, supportive space child, youth, and teens to express themselves, build resilience, and develop healthy coping skills.

Family counselling provides a supportive space for families to strengthen communication, resolve conflicts, and navigate challenges together.

It focuses on understanding each person’s perspective while improving the way family members relate and connect with one another.

Sessions may involve the whole family or just some members, depending on what is most helpful.

The goal is to create healthier patterns, deepen relationships, and build resilience so families can move forward with greater harmony and understanding.