Feel Like Yourself Again.

Life can feel overwhelming at times, but you don’t have to face it alone. Whether you’re dealing with anxiety, depression, loss and grief, trauma or life transitions, individual counselling can help you feel more grounded, confident, and in control.

Strengthen Your Relationship

Relationships can be challenging, but they can also be a source of deep connection and joy. Couples therapy helps you and your partner communicate better, resolve conflicts, and rebuild trust.

Helping Young People Navigate Life’s Challenges

Growing up isn’t easy. I provide a safe, supportive space for kids (from 5-years old) and teens to express themselves, build resilience, and develop healthy coping skills.

I offer counselling services designed to support both you (parents) and your children in working through challenges together.

My approach emphasises a collaborative and compassionate space where both family members can express their concerns, understand each other more deeply, and develop essential skills for navigating the complexities of life’s challenges.

This service provides an opportunity for you as parents to engage in a shared therapeutic experience with your child, allowing for open communication, mutual understanding, and meaningful progress.

Whether your child is struggling with anxiety, school stress, behavioural issues, or difficulties in relationships, I will help facilitate conversations that allow everyone to be heard, while also offering tools and strategies to address underlying issues.