Feel Like Yourself Again.

Life can feel overwhelming at times, but you don’t have to face it alone. Whether you’re dealing with anxiety, depression, loss and grief, trauma or life transitions, individual counselling can help you feel more grounded, confident, and in control.

Strengthen Your Relationship

Relationships can be challenging, but they can also be a source of deep connection and joy. Couples therapy helps you and your partner communicate better, resolve conflicts, and rebuild trust.

Helping Young People Navigate Life’s Challenges

Growing up isn’t easy. I provide a safe, supportive space for kids (from 5-years old) and teens to express themselves, build resilience, and develop healthy coping skills.

Sensory Profiling:

I offer a detailed assessment identifying individual sensory preferences and sensitivities to support emotional regulation and daily functioning.

Montreal Cognitive Assessment (MoCA):

A brief, standardised screening tool for detecting mild cognitive impairment and assessing cognitive function.